Therapy Tools
Take therapy home for you and your family
EQ Cards 4-10 years
Help your children to learn early on to develop the emotional vocabulary to :
- identify their emotions
- own and affirm their emotions
- comfortably talk about their emotions
28 Cards with emotions and affirmations
EQ Cards 11-15 years
Help your children to learn early on to develop the emotional vocabulary to :
- identify their emotions
- own and affirm their emotions
- comfortably talk about their emotions
60 Cards with emotions and affirmations (with 20 bonus cards to add later on)
EQ Cards for Adults
New therapy tool for adults :
- identify your emotions and feelings and talk about them!
- pair it with affirmations
- enhance your emotional awareness and self-insight
- Utilise as individuals, couples, families and with your children
80 Cards with emotions and affirmations
My own Therapy Journal
- A Journal specifically designed to help you get the most from your therapeutic process.
- Enhance your emotional awareness & self-insight
- Improve your emotional Intelligence (EQ)
- Internalise these skills so that you can keep on applying them even after your therapy has come to an end
Choose your favourite cover from 3 choices – Journal content remains the same.